It is Asian Pacific American Heritage Month. Ieoh Ming Pei (a Chinese-American architect) stated “success is a collaboration of problems solved”. This quote reflects the mission and vision of Ability & Beyond Fitness.  Our success story is to bridge the equity gap in accessing physical fitness activities for individuals with a developmental disability.  Many organizations have united in support of Asian Pacific Americans.  We are an inclusive company where all are welcomed and will be treated equally.  Please leave a comment on what this quote means to you. #asianpacificamericanheritagemonth 

May is Mental Health Awareness Month. Let’s support instead of demean our neighbors, family members, friends, parishioners, co-workers, medical practitioners, civil servants, leaders, baristas and so on. Most don’t realize the growing number of people who have some type of mental illness. All ages, groups, and backgrounds can be affected. It does not recognize race, class, religion (or lack thereof), political affiliation, etc. Very few people are aware of one’s experience of mental illness. Feelings can be describe as; overwhelmed, self destructive, impulsive, lost, angry, out of control, sad, anxious, helpless, defeated, compulsive, negative self image, and more. When your mind is at war and you feel like your world…