October is National Physical Therapy Month.  Physical Therapists are “movement experts.” Our role is to improve the quality of life through exercise, hands-on care, and provide education across the life span.  This month the goal is to promote movement.  Physical activity could include taking a daily walk, participating in a fitness class, or doing a house chore.  Let’s choose to become more active today! #letsgetmoving, #ChoosePT Side note: Shout out to our own Physical Therapist, our fellow founding member Gillian Christian! We celebrate you and your service all month long! Want to learn more about Gillian? Check out her bio here: https://abilitybeyondfitness.com/about-us/